Are you a woman over 50 wondering if there’s a smarter way to get in shape without spending hours in the gym?
Join me, Satturday, June 14th, for a FREE 20-minute webinar where I’ll share simple yet powerful strategies to outsmart the gym—no fancy equipment or long hours needed!
This quick, targeted session is perfect for busy women looking to maximize results in minimal time.
Reserve your spot now and take the first step toward smarter, easier fitness!
🕘 Date & Time: Saturday, June 14th at 9:00 AM
📍 Location: Online (link provided upon registration)
Checkout What Maria Has To Say
Watch Now!
Dr. Maria Cristina
Defying the limits of age and wellness, Dr. Maria Cristina is a beacon of transformation and empowerment.
Dr. Maria Cristina, Sheehan Health and Wellness is a renowned health and wellness educator, specializing in transforming the way we perceive aging. With two master’s degrees and a doctorate, her academic achievements are complemented by certifications as a personal trainer and health coach. After serving 20 years as a college president, she embarked on a wellness journey that has inspired countless individuals.
Dr. Maria Cristina is a sought-after speaker for those looking to energize their health and turn back the clock. Since 2017, she has also competed as a natural body fitness competitor, earning multiple gold and silver medals in international competitions.
Learn more about Maria, follow her on social media.
Watch Maria’s Interviews
Over the past ten years, Maria has gained significant exposure in the public eye, speaking at various events and being interviewed multiple times. Watch some of her most notable appearances.
Videos
Aging and Awesome” TV series
Podcasts
Aging Well with Dr. Maria Cristina
Health & Wellness after 50 with Dr. Maria Cristina:
Busting the Myths of Aging: A Conversation with Dr. Maria Cristina
Tickets
Register for June 14th at 9:00 am
Spend just 20 Mintues with me this weekend and see how easily you can make some big changes.
🕘 Date & Time: Saturday, June 14th at 9:00 AM
📍 Location: Online (link provided upon registration)
