Aging Isn't Easy. Let's Do It Together! Join a Program.
Book me for your next event or to appear on your show!
Enlist Dr. Maria Cristina, an academic who spent over 40 years in education to speak at your next event. Topics include Aging Well, Nutrition and Strength Training, and Reversing the Aging Process. Topics can be tailored to your event. Learn more...
Do you need an expert who can articulate her wellness journey with clarity, insight, and confidence? If so, book Dr. Maria Cristina as a guest on your show. She is a trained health and wellness coach with years of experience crafting compelling stories and captivating audiences. Learn more...
Take the first step together. Dr. Maria Cristina offers custom workshops to help professionals and groups connect face-to-face for hands-on strength and wellness training. All workshops are driven by evidence-based research on productive exercises for aging adults. Learn more...